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TrimLabs Keto Reviews :Similarly anyone with kidney disease or a family history of such should consult their GP. If you still want to try the keto diet, it’s important to talk to your doctor first about your body’s nutrient needs, your cholesterol levels, and your risk of heart disease.

One study found that after six months on a keto diet, people were able to significantly cut back on their insulin medication. And any diet that helps you lose pounds is also good for diabetes, since being overweight is a major factor in the disease. Any big change in a person’s diet can result in physical symptoms, and the keto diet is no exception. In fact, it’s practically a given with this diet because of the learning curve your body has in order to shift from carb-burning to fat-burning. Cutting almost all carbs from your diet can cause glucose—a.k.a.

“But if you’re a young and healthy adult, I have no safety concerns about removing carbs,” he adds. “It’s really not a radical concept.” You may experience some short-term issues like bad breath, constipation and flu-like symptoms.

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